Description
Product code: RS2132328Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.
The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.
As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
- 23.5 x 20.8cm
- Paperback
Delivery Information
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Available for home delivery |
£3.95 |
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Express delivery (UK mainland only) |
£7.99 |
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Free UK returns |
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International delivery |
£6.75 |
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Telephone ordering Our helplines are open Monday to Friday, from 8am to 8pm; and Saturday from 8am to 6pm (charges apply). |
