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Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul

£20.00
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Description

Product code: RS2411006

This inspiring book explores and documents the outdoor swimming community, and the elements of healing and friendship found in the water.

Writer Vicky Allan and photographer Anna Deacon journey together to discover and share the supportive, energising and inclusive wild swimming community, and the moving personal stories of those who enjoy and benefit from immersion in open water.

It features portraits of the swimmers in awe-inspiring scenery, in all weathers, including extremes of ice and snow and also serves as a guide for newcomers, with advice on what to wear, how to take the first plunge, how to keep safe and warm, and where to go.

  • Hardback
  • Authors: Anna Deacon and Vicky Allan
  • 256 pages
  • 19.05 x 2.79 x 24.77 cm

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Available for home delivery
Standard UK delivery within 5 working days.

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£3.95
    

Express delivery (UK mainland only)
Delivered within 1-2 working days

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£7.99
    

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International delivery
Delivery to The Republic of Ireland within 15 working days. Orders to Ireland are being shipped without UK VAT. You may be asked to pay local VAT and duties before being able to claim your parcel.

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£6.75
    

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Please call 0300 300 9916 or +44 2038 327234 (from outside the UK)

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