The Art Of Resilience Book

£20.00
In stock
See more details
Select quantity:

Description

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

  • 16x4x24cm
  • hardback

Delivery information

  Home delivery  

Available for home delivery
Standard UK delivery within 7 working days.
Find out more

  £3.75

  Next day delivery icon

Express delivery (UK mainland only)
Delivered within 1-2 working days
Find out more

£7.99

  Free returns icon

Free UK returns
Find out more

  International delivery icon  

International delivery
Delivery to EU within 15 working days.
Find out more

  £6.75

  Telephone ordering icon

Telephone ordering
Please call 0300 300 9916
or +44 1375 484577 (from outside the UK)

Our helplines are open Monday to Friday, from 8am to 6pm

Description

Product code: RS2132315

Delivery Information